thomas rutherford's Journal, 03 Feb 22


View Diet Calendar, 03 February 2022:
2265 kcal Fat: 118.29g | Prot: 134.57g | Carbs: 149.63g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Asda Smart Price Chopped Tinned Tomatoes, Scrambled Egg . Lunch: Aldi Cooked Ham Trimmings , Ryvita Fruit Crunch Crispbread, Whole Earth Smooth Organic Peanut Butter, Multigrain Brown Rice Cakes . Dinner: Aldi Cooked Ham Trimmings , Ryvita Fruit Crunch Crispbread, Linda McCartney Vegetarian Sausages, Heinz Baked Beans . Snacks/Other: Ryvita Fruit Crunch Crispbread, Aldi Cooked Ham Trimmings , Kind Almond & Coconut Bar, Brazil Nuts. more...
4995 kcal Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   

Comments 
Love your mug!!!! 
03 Feb 22 by member: mincepiemuncher
A little present from my sister lol  
06 Feb 22 by member: thomas rutherford

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thomas rutherford's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.