Nadia Awni's Journal, 01 Feb 22


View Diet Calendar, 01 February 2022:
976 kcal Fat: 46.26g | Prot: 61.64g | Carbs: 79.16g.   Breakfast: Greens, Black Olives, Cucumber (with Peel) , Tomatoes, Egg Omelette or Scrambled Egg with Cheese, Tesco Wholemeal Bread, Parsley . Lunch: Lettuce Salad with Assorted Vegetables, Beef Kofta, Lentil Soup. Snacks/Other: McDonald's Ice Cream Cone, Americano Coffee. more...
1782 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Omg . . Looks so good 😊 
01 Feb 22 by member: gary20
I only looked at it Gary 😊 am sure the my sister enjoyed it 😊 
01 Feb 22 by member: Nadia Awni
Good willpower… think I’d want to try it will a small teaspoon tho 😅 
01 Feb 22 by member: gary20
Good morning beautiful 🥰 
02 Feb 22 by member: Chestnut63
That looks delicious Nadia. Well done for resisting temptation 👏  
02 Feb 22 by member: Margenotlisa

     
 

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Nadia Awni's Weight History


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