wnep's Journal, 30 Jan 22

535 calories

View Diet Calendar, 30 January 2022:
1495 kcal Fat: 57.53g | Prot: 88.97g | Carbs: 151.52g.   Breakfast: Drink Me Chai Chai Latte, Boiled Egg, Asda Olive Spread Light, Fitzgeralds Multiseed & Cereal Bagel Slims. Lunch: Newgate Baked Beans, Aldi Hash Browns, Heck Simply Chicken Chipolatas, Tesco Chestnut Mushrooms. Dinner: Egg, Butter (Salted) , Asda Cauliflower, Broccoli , Mushrooms , Tesco Baby Corn, Tesco Carrot, Chicken Breast, Miso Sauce. Snacks/Other: Ferrero Rocher, The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk, Chai Latte. more...

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