|
Cybex 40 mins L3-4
Kickbacks 20# 20 x 3
|
1670 kcal
|
Fat: 43.44g | Prot: 166.94g | Carbs: 139.75g.
Breakfast: refreshing fruit medley, organic apple slices, nonfat cottage cheese. Lunch: KFC GRILLED CHICKEN LEG, KFC GRILLED CHICKEN THIGH, BAKED CHICKEN WING, BABY CARROTS GRIMWAY FARMS. Dinner: fudge bar healthy choice, ken's light caesar, salmon, Shrimp. more...
|
|
3719 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|