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100g turkey breast 60g lentils steamed asparagus 240kcal
View Diet Calendar, 21 January 2022:
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1430 kcal
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Fat: 26.25g | Prot: 140.36g | Carbs: 130.15g.
Breakfast: Alpro Unsweetened Almond Milk, Nairn's Gluten Free Scottish Porridge Oats, Kellogg's All-Bran, Bulk Powders Pure Whey Protein Chocolate Peanut. Lunch: Marks & Spencer Steamed Prawn Dim Sum. Dinner: Merchant Gourmet Puy Lentils, Tesco British Turkey Breast Stir Fry Strips. Snacks/Other: Fish Soup with Potatoes (Sopa De Pescado) . more...
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fatihaFM's Weight History
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