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View Diet Calendar, 21 January 2022:
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1055 kcal
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Fat: 43.98g | Prot: 98.27g | Carbs: 66.55g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Brie Cheese, Blackberries. Dinner: Trident Seafoods Beer Battered Cod. Snacks/Other: Bouchard Dark Belgian Chocolate Probiotic, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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