Izzy Medina's Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
1756 kcal Fat: 82.05g | Prot: 53.25g | Carbs: 202.19g.   Breakfast: Café Colado, Descafeinado, Piña, Sainsbury's Romaine Lettuce Hearts, Hellmann's Mayonnaise, Kingsmill 50/50 Bread, John West Tuna Chunks in Spring Water (65g), Sainsbury's Basics Unsweetened Soya Drink. Lunch: Oreo Ice Cream. more...
3539 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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