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View Diet Calendar, 19 January 2022:
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2557 kcal
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Fat: 115.04g | Prot: 176.41g | Carbs: 182.78g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg , Heinz Baked Beans , Tomatoes. Lunch: Tetley Tea with Semi-Skimmed Milk, Chunky Style Vegetable Soup. Dinner: Tesco Butternut Squash , Morrisons Sweetheart Cabbage, Aldi Salmon Fillets. Snacks/Other: Brie Cheese, Sliced Ham, Ryvita Fruit Crunch Crispbread. more...
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thomas rutherford's Weight History
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