janetlesley's Journal, 13 Jan 22

Good dinner tonight been baby sitting all day homemade vegetable fried rice and chicken breast 😋

View Diet Calendar, 13 January 2022:
1299 kcal Fat: 61.99g | Prot: 55.47g | Carbs: 128.76g.   Breakfast: Skinny Whip Toffee & Chocolate Snack Bar, Coffee with Milk, Bananas. Lunch: Cathedral City Cheddar Cheese, Aldi Ready Salted Crisps. Dinner: Milkybar Milkybar (Small), Chicken Breast, Rice-Vegetable Medley. Snacks/Other: Snickers Snickers Bar (41.7g). more...
2822 kcal Exercise: Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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