Izzy Medina's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1793 kcal Fat: 95.04g | Prot: 87.67g | Carbs: 141.80g.   Lunch: Bonne Maman Creme Caramel , Anchor Original Real Cream, Gambas Plancha, Ensalada Mixta, Vegetales Salteados, Arroz Basmati (Cocido), The Fishmonger Haddock Fillets. Dinner: Nando's Perinaise, Aceite de Oliva, Tesco Medium Eggs, Calabacín, Piña, McDonald's Oreo Mini Mcflurry, McDonald's French Fries (Small). Snacks/Other: Tadim Sunflower Seeds, Activia 0% Fat Raspberry Yogurt, Tesco Ricotta, Ülker Chocolate. more...
3389 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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