Weigh In record (no journal entry) for 02 January 2022
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93.0 kg
Lost so far: 10.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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175 kcal
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Fat: 2.52g | Prot: 19.83g | Carbs: 15.57g.
Breakfast: PE+ Whey Protein Powder Performance Lean, Sainsbury's Skimmed-Milk, Coffee with Milk. more...
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Gaining 0.8 kg a Week
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SylvieStar's Weight History
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