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Happy New Year FS Friends haven’t been logging on here since November I’m here new year going to try my best to get back in to it 🤞🏻🤞🏻.Hope your all well I see lots of new people on here now and still many of the old ones who supported me before.Hope you all have a good 2022 stay safe 🎉🥳🤗
View Diet Calendar, 01 January 2022:
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1422 kcal
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Fat: 75.60g | Prot: 53.71g | Carbs: 140.56g.
Breakfast: Smoked Salmon, Tesco Avocado , Hovis Toast & Butter, Coffee with Milk. Lunch: Batchelors Cup a Soup Cream of Asparagus, Peanut Butter, Stuffed Green Olives, Tesco Lightly Salted Rice Cake. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese, Tea with Milk. Snacks/Other: Shortbread, Bananas. more...
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