fatihaFM's Journal, 31 Dec 21

Icelandic cod fish rice homemade cherry tomatoes shallot sauce

View Diet Calendar, 31 December 2021:
630 kcal Fat: 13.26g | Prot: 87.94g | Carbs: 35.10g.   Breakfast: Alpro Soya Almond Unsweeteded Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. Lunch: Waitrose Icelandic Cod Loin, White Rice. more...
1775 kcal Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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