Weigh In record (no journal entry) for 21 September 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2014:
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1517 kcal
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Fat: 37.24g | Prot: 86.92g | Carbs: 202.62g.
Breakfast: Waitrose Strawberry Laces, ribena ribena blackcurrant, Walkers Ready Salted Crisps (25g), Nestle Dark Kit Kat, Oreo Cookie, Muller Banana Crunch Corner. Lunch: Chicken Breast (Skin Not Eaten), Chicken Wing Meat, Basmati Rice (Cooked). more...
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