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Really didn’t want to log this, but need to start somewhere!
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96.5 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1555 kcal
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Fat: 43.59g | Prot: 78.79g | Carbs: 205.32g.
Breakfast: Orange, Danone Light & Free Strawberry Sensation . Lunch: Heinz Cream of Tomato Soup (400g). Dinner: Chicken Breast, Carrots , Cabbage , Mashed Potatoes (Whole Milk and Butter Added) , Ashfield Farm Cooked Turkey . Snacks/Other: Kopparberg Mixed Fruit Cider, Aldi Sweet Popcorn, Fox's Chocolatey Chocolate Biscuits, Aldi Royal Gala Apples. more...
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Gaining 0.8 kg a Week
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 Comments
We’re all in it together and here to support each other. Well done on restarting
30 Dec 21 by member: bodders
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here for you x your courage has made me face my hesitation and get back on board thank you
30 Dec 21 by member: lyndaDee
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That takes a lot of courage. All the very best on your journey👊🏾👊🏾
30 Dec 21 by member: suma-ya-c
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Well done for logging it’s probably the hardest bit about restarting. Good luck 🤞
30 Dec 21 by member: adpreso
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Best thing about this place is NOBODY judges and EVERYBODY wants to help!!
30 Dec 21 by member: mincepiemuncher
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30 Dec 21 by member: gazbomb2490
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Hey you have made the best decision ever by joining FS… nobody judges and we’re all on the same journey just in different roads
01 Jan 22 by member: Chris@118
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