Izzy Medina's Journal, 28 Dec 21


View Diet Calendar, 28 December 2021:
1756 kcal Fat: 85.33g | Prot: 94.78g | Carbs: 146.71g.   Lunch: Arroz con Habichuela, Plátano Macho, Heineken Alcohol Free, Zumo de Limón, Gambas Plancha, Salmón al Horno o a la Parrilla. Dinner: Pimientos, Aceite de Oliva, Salmón al Horno o a la Parrilla, Gambas Plancha, Sainsbury's Cherry Tomatoes, By Sainsbury's Baby Button Mushrooms. Snacks/Other: Marks & Spencer Milk Chocolate Chip Cookie , Ülker Chocolate, Tadim Sunflower Seeds, Pretzel Duros Salados, Aasani Pistachio , Activia Intensely Creamy Cherry Yogurt , Bulk Powders Psyllium Husks. more...
1293 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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