Good morning friends ☀️ glad to be keeping an eye on my maintenance instead of letting my weight slide back up like I have in the past!
|
58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
708 kcal
|
Fat: 38.18g | Prot: 34.34g | Carbs: 60.81g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Bananas. Lunch: Cookie, Breakfast Burrito. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|