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Big breakfast this morning. Three eggs, pork chops, Stouffer's Creamed Chipped Beef, Kodiak waffle, and washed it down with Fairlife protein Shake.
View Diet Calendar, 16 December 2021:
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1483 kcal
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Fat: 59.66g | Prot: 128.14g | Carbs: 118.97g.
Breakfast: Fairlife Chocolate Nutrition Shake, Pork Chops (Top Loin, Boneless), Stouffer's Signature Classics Creamed Chipped Beef, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs, Zespri Sungold Kiwi. Lunch: La Banderita Carb Counter Street Taco, Great Value Shredded Mozzarella Cheese, Boar's Head Oven Roasted Turkey Breast. Dinner: Kirkland Signature Sharp Cheddar Cheese, Jasmine Rice (Cooked), Turkey Chili. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Zespri SunGold Kiwifruit. more...
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 Comments
16 Dec 21 by member: Draglist
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16 Dec 21 by member: HeBrewZ
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16 Dec 21 by member: acomandr
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Your getting that protein in!!!!
17 Dec 21 by member: buenitabishop
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Looks feeling and delicious John!👍😋
17 Dec 21 by member: Shrewdness
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17 Dec 21 by member: Bandrai
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feeling = filling, brother, wrote late last night. Something very weird, just a thought though, you can't spell manslaughter without man's laughter.🙃
17 Dec 21 by member: Shrewdness
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I love chipped beef on toast but the sodium is staggering.
17 Dec 21 by member: Kenna Morton
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Thanks, Bill!!! I'm trying to load most of my calories and protein early during the day when I am most active.
17 Dec 21 by member: John10251
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Thanks, Andrew!!! I enjoyed it!!!
17 Dec 21 by member: John10251
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Thanks, Acomandr!!! W.M.S. ?
17 Dec 21 by member: John10251
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Thanks, Buenitabishop!!! I agree, it was a lot of protein for one meal. Yesterday was that rare occasion...
17 Dec 21 by member: John10251
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Thanks, Shrewdness!!! It tasted good too!!!
17 Dec 21 by member: John10251
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Thanks, Bandrai!!! That's me!!!
17 Dec 21 by member: John10251
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@Shrewdness, no worries...
17 Dec 21 by member: John10251
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@Kenna Morton, I agree. I, that is why don't eat chipped that often...
17 Dec 21 by member: John10251
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John10251– don’t you hate when you like it a lot. I use to make my own then I discovered Stouffers and it is good for satisfying that once in a while craving. Now I see that in my future soon
17 Dec 21 by member: Kenna Morton
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@Kenna, I tried to make my own several times but didn't get it right. What I would really like to make or buy is Creamy Hamburger Gravy or S.O.S. Breakfast was available from 11:00 pm until 11:00 am when I was in the Air Force. We called it S*#! On a Shingle. It was good on everything but cereal...
17 Dec 21 by member: John10251
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John10251's Weight History
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