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Keeping a tight rein on things, determined to succeed this time around :-)
View Diet Calendar, 10 September 2014:
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2678 kcal
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Fat: 83.28g | Prot: 114.55g | Carbs: 377.30g.
Breakfast: Belmont Breakfast Biscuits - Fruit & Fibre. Lunch: Milton Gate Wholegrain Mustard Cured Ham Slices, Banana, Pears, Clementines, Apples, Tesco Tiger Roll. Dinner: Gianni's Scrumptious Cherry Luxury Ice Cream, Aunt Bessie's Scrumptious Bramley Apple Pie Family Size, Cooked Red Peppers, Water, Potato, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Aldi Cumberland Sausages, Schwartz For Sausages Classic Casserole. Snacks/Other: Liberte Blueberry Yoghurt, Tecso No Added Sugar D/S Apple Blackcurrant Squash, 1% Fat Milk, Nobby's Nuts Tangy Nuts, Coffee with Milk, Chicken Soup. more...
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3287 kcal
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Exercise:
Shopping - 45 minutes, Desk Work - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 12 hours and 15 minutes, Driving - 1 hour and 30 minutes. more...
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