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Fasting blood test today, hence no breakfast, but lunch will be a late one!
View Diet Calendar, 05 September 2014:
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2518 kcal
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Fat: 93.31g | Prot: 72.42g | Carbs: 345.16g.
Lunch: Pastavita Roasted Garlic & Tomato, Nectarines, Pears, Plums, Bananas, Apples. Dinner: Marks & Spencer Main For Two Moussaka, Iceland Freshly Frozen Mixed Vegetables. Snacks/Other: 1% Fat Milk, Galaxy Ready to Heat Hot Chocolate, Kit Kat Chunky (48 g), Tecso No Added Sugar D/S Apple Blackcurrant Squash , Maltesers Maltesers, Tesco Bourbon Cream Biscuits, Coffee with Milk and Sugar, Water. more...
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3107 kcal
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Exercise:
Desk Work - 3 hours, Sleeping - 7 hours, Resting - 13 hours and 30 minutes, Driving - 30 minutes. more...
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