fatihaFM's Journal, 22 Nov 21

Icelandic cod with lentils

View Diet Calendar, 22 November 2021:
1340 kcal Fat: 36.72g | Prot: 143.78g | Carbs: 95.79g.   Breakfast: Cooked Egg White, Smoked Salmon, Philadelphia Cream Cheese with Chives, Warburtons Soft Brown Sandwich Thins , Innocent Bolt From The Blue. Lunch: Sainsbury's Scottish Salmon Fillets, Merchant Gourmet Puy Lentils, Waitrose Wholegrain, Wild & Red Rice. Dinner: Waitrose Icelandic Cod Loin, Merchant Gourmet Puy Lentils. Snacks/Other: Alpro Soya Unsweetened Soya Milk, Alpro Soya Almond Unsweeteded Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fatihaFM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.