Draglist's Journal, 19 Nov 21

The tomatoes were nearing their shelf life so five of those little bad boys are in this one. Also, a cucumber, Romaine, and toasted walnut oil.

View Diet Calendar, 19 November 2021:
787 kcal Fat: 45.44g | Prot: 25.92g | Carbs: 75.81g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, La Tourangelle Roasted Walnut Oil, Dole Hearts of Romaine, Tomatoes, Bigelow Tea Green Tea, Cucumber (with Peel), Kirkland Signature Spanish Queen Olives, Rani Turmeric Ground. Dinner: Emerald Natural Walnuts & Almonds, Soleil Berry Sparkling Water, Green String Beans, La Choy Fancy Mixed Chinese Vegetables, Navitas Naturals Cacao Nibs, Coffee, Emerald Natural Walnuts & Almonds. Snacks/Other: Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2342 kcal Exercise: Walking (moderate) - 5/kph - 18 minutes, Fitbit - 23 hours and 42 minutes. more...

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Comments 
And fresh herbs. Nice. 
19 Nov 21 by member: Eral66
That’s really good 😊 
19 Nov 21 by member: PinayRN
Thanks! It took me a few hours to eat this because I was in video meetings and I had to take breaks! 
19 Nov 21 by member: Draglist
I can taste the freshness from here! 😋👍 
19 Nov 21 by member: CrystalJo74
Hi Crystal snd YAAL! 
19 Nov 21 by member: Draglist
so inviting  
19 Nov 21 by member: icandothiseriously
Good morning Youcandothis! 
20 Nov 21 by member: Draglist
That looks delicious and refreshing 
22 Nov 21 by member: LaRam50
Thanks LaRam! 
22 Nov 21 by member: Draglist

     
 

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