fatihaFM's Journal, 18 Nov 21

Carrot potato mash Scottish steamed salmon

View Diet Calendar, 18 November 2021:
1333 kcal Fat: 39.68g | Prot: 137.17g | Carbs: 99.50g.   Breakfast: Innocent Bolt From The Blue. Lunch: Lindahls Pro+ Kvarg Lemon Cheesecake, Sainsbury's Chilli & Coriander King Prawns, Merchant Gourmet Puy Lentils. Dinner: Sainsbury's Scottish Salmon Fillets, Marks & Spencer Carrot & Swede Potato Mash. Snacks/Other: Alpro Soya Almond Unsweeteded Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut, Marks & Spencer Steamed Prawn Dim Sum. more...

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