Weigh In record (no journal entry) for 18 November 2021
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59.1 kg
Lost so far: 12.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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237 kcal
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Fat: 10.39g | Prot: 2.39g | Carbs: 36.45g.
Breakfast: Bananas , The Coconut Collaborative Blueberry Yoghurt . more...
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Losing 6.0 kg a Week
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pepe_569's Weight History
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