Katsolo's Journal, 11 Nov 21

Second verse, same as the first. As in yesterday.

View Diet Calendar, 11 November 2021:
1008 kcal Fat: 33.03g | Prot: 114.72g | Carbs: 61.60g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Blueberries. Dinner: Just Bare Chicken Breast Tenders, Cooked Spaghetti Squash, Victoria All Natural Marinara Sauce. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Godiva Dark Chocolate Ganache Heart. more...
3567 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
I‘ll will refrain from commenting 😉🤣 
11 Nov 21 by member: sk.17
I am back on my plan and have completed my calories for today, but this makes me hungry again .... will power 
11 Nov 21 by member: skydiverjim
Lucky for you, I ate it all and no more left until we see what tomorrow brings! 
11 Nov 21 by member: Katsolo
Nice! 
12 Nov 21 by member: shirfleur 1

     
 

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