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View Diet Calendar, 10 November 2021:
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1598 kcal
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Fat: 62.99g | Prot: 154.04g | Carbs: 97.63g.
Breakfast: Tropicana Tropical Fruit Juice, Cooked Egg White, Smoked Salmon, Philadelphia Cream Cheese with Chives, Schneider Brot Organic Sunflower Seed Bread. Lunch: Alpro Soya Original Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. Dinner: French Salad Dressing , Sainsbury's Scottish Salmon Fillets, Sainsbury's Chilli & Coriander King Prawns, Yellow Sweet Corn (Vacuum Pack, Canned) , Cherry Tomatoes, Cucumber (with Peel) , Tesco Iceberg Lettuce. Snacks/Other: Lindahls Kvarg Stracciatella. more...
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fatihaFM's Weight History
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