Nadia Awni's Journal, 09 Nov 21

Bad good day 😢

View Diet Calendar, 09 November 2021:
808 kcal Fat: 21.68g | Prot: 44.95g | Carbs: 108.18g.   Breakfast: Tesco Wafer Thin Roast Turkey. Dinner: McVitie's Digestives, Potatoes (Flesh without Skin, with Salt, Boiled) , Chicken Breast, Vegetable Oil, Barley (Cooked). Snacks/Other: Finn Crisp Original Rye Crispbread, Warburtons Sandwich Thins, Alpro Raspberry Apple Yoghurt. more...
2076 kcal Exercise: Apple Health - 24 hours. more...

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You are beautiful  
09 Nov 21 by member: Chestnut63

     
 

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