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View Diet Calendar, 07 November 2021:
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1289 kcal
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Fat: 32.45g | Prot: 152.45g | Carbs: 91.43g.
Breakfast: Cooked Egg White, Smoked Salmon, Philadelphia Light Cream Cheese, Schneider Brot Organic Sunflower Seed Bread. Lunch: Alpro Soya Original Soya Milk, Bulk Powders Pure Whey Protein Chocolate Peanut. Dinner: Steamed or Poached Cod, Cooked Tomatoes (Canned), Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Potatoes (Flesh without Skin, with Salt, Boiled) . more...
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1846 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fatihaFM's Weight History
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