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Sausage with peppers and cheese — leftovers for lunch.
View Diet Calendar, 02 November 2021:
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1599 kcal
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Fat: 62.67g | Prot: 80.01g | Carbs: 44.19g.
Breakfast: Coffee. Lunch: Water, Premier Nutrition Premier Protein Cafe Latte, Trader Joe's Green Onions, Organics Organic Chicken Bone Broth, Cream Cheese, Sargento Mozzarella Shredded Cheese, Green Peppers, Johnsonville Mild Italian Sausage, Coffee. Dinner: Red Table Wine. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2515 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 10 minutes, Fitbit - 19 hours and 50 minutes. more...
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Draglist's Weight History
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