she-ri-ta's Journal, 28 Oct 21

HUGE veggie bowl for lunch at 366 cals 👀
Diced a Fry’s plant-based patty and added some sweet and sour sauce.

View Diet Calendar, 28 October 2021:
1251 kcal Fat: 55.53g | Prot: 80.44g | Carbs: 122.35g.   Breakfast: Nescafe Classic, Clover Low Fat Milk, Bananas , The Harvest Table Vegan Protein Powder. Lunch: Royco Sweet & Sour Sauce, Cape Herb & Spice Veggie Seasoning, Extra Virgin Olive Oil, Onions , Cabbage , Woolworths Baby Marrows, Woolworths Baby Corn, Broccoli , Fry's 4 Plant-Based Traditional Burgers. Dinner: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Onions, Egg, Woolworths Baby Marrows, Mushrooms, Sweet Red Peppers, Sea Salt, Extra Virgin Olive Oil. Snacks/Other: Lindt Dark Chocolate, Sugar, Nescafe Classic, Parmalat Low Fat Milk, Pink Lady Apples. more...
2891 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
🤤🤤🤤 Yes! 
28 Oct 21 by member: mandyduplessis

     
 

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