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I made a pancake-like omelette 🤩 it was soooo tasty! 339 calories 💛
View Diet Calendar, 28 October 2021:
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1251 kcal
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Fat: 55.53g | Prot: 80.44g | Carbs: 122.35g.
Breakfast: Nescafe Classic, Clover Low Fat Milk, Bananas , The Harvest Table Vegan Protein Powder. Lunch: Royco Sweet & Sour Sauce, Cape Herb & Spice Veggie Seasoning, Extra Virgin Olive Oil, Onions , Cabbage , Woolworths Baby Marrows, Woolworths Baby Corn, Broccoli , Fry's 4 Plant-Based Traditional Burgers. Dinner: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Onions, Egg, Woolworths Baby Marrows, Mushrooms, Sweet Red Peppers, Sea Salt, Extra Virgin Olive Oil. Snacks/Other: Lindt Dark Chocolate, Sugar, Nescafe Classic, Parmalat Low Fat Milk, Pink Lady Apples. more...
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 Comments
28 Oct 21 by member: mandyduplessis
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@mandyduplessis, can you tell I’m procrastinating? 😂
28 Oct 21 by member: she-ri-ta
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Regardless... With meals like this I'll soon be moving in with you instead 😄
28 Oct 21 by member: mandyduplessis
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Hahah I’ll take that as a huge compliment 😁 thanks Mandy ✨✨
29 Oct 21 by member: she-ri-ta
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29 Oct 21 by member: akes.
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if I may ask, whats the recipe? it's looks too good.
29 Oct 21 by member: akes.
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@akes. Thanks so much ☺️
For the filling I fried some onion in olive oil and then added baby marrow, mushrooms and red pepper. Seasoned with Cape Herb & Spice Roast Veggies. And then there’s some smooth fat free cottage cheese on the other side.
The omelette is just two whisked eggs. I used the same pan for the omelette. The pan was still very hot from the veggies so I kept the stove off and just covered the pan with a lid for a few minutes :)
29 Oct 21 by member: she-ri-ta
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Thank You so much for recipe, I need to give it a try! Thanx for the motivation.
29 Oct 21 by member: akes.
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