AdaOke's Journal, 19 Oct 21

coconut peanut chicken thighs, nan bread, coffee

View Diet Calendar, 19 October 2021:
1555 kcal Fat: 70.98g | Prot: 71.72g | Carbs: 151.39g.   Breakfast: Stonefire Naan Bread, Coffee (Brewed From Grounds), Laird Superfood Unsweetened Creamer, Simple Truth Organic Coconut Sugar, Stewed Chicken Thigh, Stewed Chicken Thigh. Lunch: Pizza with Meat and Vegetables. Dinner: Nigerian Stew, Stewed Chicken Thigh, White Rice (Long-Grain, Cooked) , Simple Truth Organic Coconut Sugar, Laird Superfood Unsweetened Creamer, Coffee (Brewed From Grounds). more...
2000 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Ummm… yes, please! Lol! That looks and sounds amazing! ♥️ 
20 Oct 21 by member: annamommy
it definitely looks good 
20 Oct 21 by member: buenitabishop
What is nan bread?  
23 Oct 21 by member: CrystalJo74
Meant to write "naan" bread. I think it's just a middle eastern flatbread. 
23 Oct 21 by member: AdaOke
I haven't heard of it before...looks yummy though. 👍😋 
24 Oct 21 by member: CrystalJo74

     
 

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