Weigh In record (no journal entry) for 09 August 2014
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126.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1108 kcal
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Fat: 46.94g | Prot: 50.41g | Carbs: 127.92g.
Breakfast: International Delight Almond Joy Coffee Creamer, Coffee. Lunch: Red Tomatoes (with Green Chilies, Canned), Great Value Black Beans (Frijoles Negros), Green Giant Steamed Mixed Vegetables (Frozen), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Zatarain's New Orleans Style Dirty Rice Mix. Dinner: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pizza Hut Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Apples. more...
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4188 kcal
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Exercise:
Sitting - 9 hours, Desk Work - 3 hours, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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AngieBarnette's Weight History
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