Four eggs and provolone inside of a low-carb wrap.
View Diet Calendar, 17 October 2021:
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2634 kcal
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Fat: 138.70g | Prot: 264.36g | Carbs: 64.40g.
Breakfast: Carb Balance Whole Wheat Tortilla (43g), Coffee, Egg, Provolone Cheese. Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Provolone Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Cream Cheese , Mozzarella Cheese (Whole Milk) , Pompeian Canned Artichoke Hearts, Spinach , Chicken Breast, Rani Turmeric Ground, Hanover Riced Cauliflower, Whiskey. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2306 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 4 minutes, Fitbit - 19 hours and 56 minutes. more...
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Comments
yum! I've been eating eggs and lowfat cheese on a wrap for breakfast and its sooo good. add some chunky salsa!
17 Oct 21 by member: sandyeg
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17 Oct 21 by member: Draglist
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It was awesome, Anna! I love these things.
17 Oct 21 by member: Draglist
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17 Oct 21 by member: yogagoddess186
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17 Oct 21 by member: Draglist
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Breakfast of champions. I love these. Delicious, filling, and they're incredibly adaptable. Great with cheese, or with peppers and onions, or with a slice or two of bacon (if you can still afford bacon these days), topped with a little Chipotle Tabasco.
19 Oct 21 by member: TXSnowman
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All great recommendations, TX! I am a huge breakfast burrito fan.
19 Oct 21 by member: Draglist
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Draglist's Weight History
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