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I moved house in June and since then I've not had control of my eating between decorating and getting used to a new place ibrox gained 16lbs. This is stopping right now, I did a shop and got everything healthy so no more munching on biscuits or crips. I've got this
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126.6 kg
Lost so far: 24.4 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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792 kcal
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Fat: 13.43g | Prot: 70.36g | Carbs: 93.97g.
Breakfast: Hovis Seed Sensations 7 Seeds Bread. Dinner: Prawns, The Croutons Co Garlic & Herb Croutons, Pepper, Tesco Iceberg Lettuce, Spring Onions, Cucumber (with Peel). Snacks/Other: Golden Delicious Apples, Muller Light Vanilla Yogurt. more...
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Gaining 0.7 kg a Week
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 Comments
You have got this, good luck 🤞🏻
13 Oct 21 by member: Jamie_D
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Moving house is always stressful so don’t beat yourself up about the gain… this is a new start for you and weight will start to drop as u r focused now x
14 Oct 21 by member: Kay Herbert
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cazzza48's Weight History
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