Weigh In record (no journal entry) for 12 October 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2021:
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578 kcal
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Fat: 24.05g | Prot: 15.21g | Carbs: 81.41g.
Breakfast: Ocean Spray Cran-Grape Juice Drink, Sausage and Cheese On English Muffin. more...
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Gaining 0.5 kg a Week
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