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To add to my 2 month post really retraining my way of thinking and looking has helped. I have gone from 100 to 0 very quickly and had to learn to cope. Looking for the positives definetly helped improve my mental state quite a bit. Happy hump day all 😆😆
View Diet Calendar, 06 October 2021:
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1563 kcal
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Fat: 41.34g | Prot: 82.28g | Carbs: 214.48g.
Breakfast: Coffee with Milk and Sugar, Warburtons Medium Sliced White Bread, Clover Lighter Spread. Lunch: Soreen Strawberry Lunchbox Loaf, Babybel Mini Light Cheese, Chilli Con Carne with Beans, Cheestrings Cheestrings, Fusilli. Dinner: Broccoli , Sainsbury's Spaghetti in Tomato Sauce, Aldi Cooked Chicken Breast Slices, Sweet Potato . Snacks/Other: Aldi Dry Roasted Peanuts. more...
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Simon Barrett's Weight History
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