paulyd999's Journal, 05 Oct 21

Sausage. Quinoa. Veg. 🙌

View Diet Calendar, 05 October 2021:
1464 kcal Fat: 62.82g | Prot: 65.29g | Carbs: 161.54g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Roast Chicken & Vegetable Soup. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Quinoa (Cooked), The Black Farmer Premium Pork Sausages. Snacks/Other: Aldi Malted Milk Biscuit, Apples , Lyle's Golden Syrup Cake, Babybel Mini Orginal Cheese. more...

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