josephc0917's Journal, 02 Oct 21

完蛋了🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️😭😭😭

View Diet Calendar, 02 October 2021:

611 kcal

Fat: 11.78g | Prot: 35.25g | Carbs: 92.43g. Lunch: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. more...

1773 kcal

Exercise: Apple Health - 24 hours. more...

23 Supporters Support

Comments

看起來還好啊

02 Oct 21 by member: 尼歐NEO

沒完蛋啊！這才是約兄的正常操作...哈哈哈。吃啦吃啦..不吃更難過。😈 哈哈

02 Oct 21 by member: karl-wu

還有一包鹹酥雞下午吃了一半😭

02 Oct 21 by member: josephc0917

還好啦～沒太多澱粉醣類😋😋😋

02 Oct 21 by member: 愛吃的大嬸

約哥：請問左邊淋上焦糖醬的是什麼甜點啊？那個右下的照片是什麼意思？看圖說故事我就看不懂它😅😅🤣

02 Oct 21 by member: youlife

右下是瑜珈課左上是蘋果蛋糕不敢選cheesecake 😅

02 Oct 21 by member: josephc0917

正常發揮🤣🤣🤣

02 Oct 21 by member: gulinlin

這份量都不多吃完才又買師圓鹹酥雞😅😅😅

02 Oct 21 by member: josephc0917


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