Katsolo's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
1293 kcal Fat: 34.07g | Prot: 112.23g | Carbs: 149.61g.   Breakfast: Whole Milk, Kirkland Signature Greek Yogurt, Arrowhead Mills Steel Cut Oats, Kirkland Signature Three Berry Blend. Lunch: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Chicken Tortilla Soup. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Chicken Tortilla Soup, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Orgain Chocolate Peanut Butter Cup Protein Powder, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Peach, Kirkland Signature Ancient Grains Granola with Almonds. more...
3587 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.