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View Diet Calendar, 28 September 2021:
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2059 kcal
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Fat: 68.51g | Prot: 139.83g | Carbs: 225.41g.
Breakfast: Tesco Clear Honey, Tesco Skimmed Milk, Quaker Oat So Simple Protein Cinnamon. Lunch: Chicken Tikka Masala, Tesco Easy Cook Long Grain Rice, Walkers Wotsits (16.5g), Babybel Mini Light Cheese, Soreen Banana Lunchbox Loaf, Snickers Snickers 99Kcal. Dinner: Bolognese, Spaghetti. Snacks/Other: Chocolate Cupcake without Icing or Filling, The Protein Works Diet Whey Protein Isolate 90. more...
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Simon Barrett's Weight History
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