So i have "possibly" tweaked my CL tendon in my right knee, i havent offically confirmed or denied this with a medical consult, but people who have had similar injuries to mine. Next step minor injuries 🤣🤣 happy monday all and here's another quote.
View Diet Calendar, 27 September 2021:
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2173 kcal
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Fat: 68.26g | Prot: 158.59g | Carbs: 227.62g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Protein Cinnamon. Lunch: Chilli Con Carne , Snickers Snickers 99Kcal, Soreen Banana Lunchbox Loaf, Aldi Plain Tortilla Wraps, Aldi Dry Roasted Peanuts, Walkers Wotsits (16.5g), Babybel Mini Light Cheese. Dinner: Chicken Tikka Masala, Tesco Easy Cook Long Grain Rice. Snacks/Other: Chocolate Cupcake without Icing or Filling, The Protein Works Diet Whey Protein Isolate 90. more...
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Comments
oh no mate not a good injury to have have plenty of ice and rest buddy
27 Sep 21 by member: steviebrush
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beautiful and very true and inspiring quote.xx
27 Sep 21 by member: Rach.😘xx
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Simon Barrett's Weight History
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