Simon Barrett's Journal, 26 Sep 21


View Diet Calendar, 26 September 2021:
2262 kcal Fat: 83.73g | Prot: 163.63g | Carbs: 210.57g.   Breakfast: Quaker Oat So Simple Protein Cinnamon, Bananas, Tesco Skimmed Milk, Tesco Clear Honey. Lunch: Cheestrings Cheestrings, Babybel Mini Light Cheese, Walkers Wotsits (16.5g), Tesco Almonds, Aldi Mature Cheddar Cheese, Sliced Ham, Egg Omelette . Dinner: Aldi Plain Tortilla Wraps , Chilli Con Carne , Tesco Easy Cook Long Grain Rice. Snacks/Other: Snickers Snickers 99Kcal, The Protein Works Diet Whey Protein Isolate 90. more...
2037 kcal Exercise: Google Fit - 24 hours. more...

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