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View Diet Calendar, 15 September 2021:
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1411 kcal
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Fat: 56.26g | Prot: 54.22g | Carbs: 160.88g.
Breakfast: Marmite Marmite, Clover Clover Spread, Warburtons Medium Sliced White Bread, Tea with Milk and Sugar. Lunch: Tuna Sandwich. Dinner: McIntosh Macaroni Cheese, Fridge Raiders Snack Bites. Snacks/Other: Tesco Millionaire Bites, Coca-Cola Coca-Cola Zero (Can), Haribo Starmix, McVitie's Rich Tea Biscuits Light, Tea with Milk and Sugar. more...
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1954 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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