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Today’s breakfast is a large chopped salad: the same as yesterday but I added cucumbers as well.
View Diet Calendar, 14 September 2021:
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1057 kcal
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Fat: 6.73g | Prot: 10.23g | Carbs: 51.07g.
Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Walden Farms Calorie Free Honey Dijon Vinaigrette, Celery, Onions, Dole Hearts of Romaine, Coffee, Tomatoes, Cucumber (with Peel) . Dinner: Soleil Berry Sparkling Water, Red Table Wine. Snacks/Other: Bronson Antarctic Krill Oil, Soleil Berry Sparkling Water, Gin, Berberine, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2182 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 36 minutes, Fitbit - 20 hours and 24 minutes. more...
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 Comments
15 Sep 21 by member: mysaxifrage
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what's the dressing, Drag?
15 Sep 21 by member: k.edwards3
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Thanks, MySaxifrage and K! This is Walden Farms zero calorie honey mustard. It's great!
15 Sep 21 by member: Draglist
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Thanks! I'll check that out...😁
16 Sep 21 by member: k.edwards3
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Draglist's Weight History
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