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Today’s breakfast is a large chopped salad: the same as yesterday but I added cucumbers as well.
View Diet Calendar, 14 September 2021:
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1057 kcal
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Fat: 6.73g | Prot: 10.23g | Carbs: 51.07g.
Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Walden Farms Calorie Free Honey Dijon Vinaigrette, Celery, Onions, Dole Hearts of Romaine, Coffee, Tomatoes, Cucumber (with Peel) . Dinner: Soleil Berry Sparkling Water, Red Table Wine. Snacks/Other: Bronson Antarctic Krill Oil, Soleil Berry Sparkling Water, Gin, Berberine, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2182 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 36 minutes, Fitbit - 20 hours and 24 minutes. more...
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1 to 20 of 24
 Comments
Hi, Erq! It's easier when breakfast takes place after noon every day!
14 Sep 21 by member: Draglist
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Looks good Bill, but I'm with Erq1. Although, I love salads, but I haven't gotten around to eating a salad for breakfast yet. Enjoy!!!
14 Sep 21 by member: John10251
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14 Sep 21 by member: Draglist
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No hunger, cravings after that?
14 Sep 21 by member: ACBellerose
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May give just veggie in the am a try.
14 Sep 21 by member: ACBellerose
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Hi, AC! No, I make it so big that it fills me up until dinner. I am all in on protein usually, but for one week a month, I take a break and do veggies and nuts only. Erq, yes I cheated a bit on that caption! I do 16:8 IF every day, so 'breakfast' is usually at noon or later.
14 Sep 21 by member: Draglist
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You could de-confuse the nomenclature and call it lunch or brunch or break-fast. I just say I skip breakfast and call this first meal lunch.
14 Sep 21 by member: erikahollister
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I am certainly enjoying looking at your beautiful salads. Yum!
14 Sep 21 by member: kattay
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Thanks, AC. Lots of lingo to learn here. Thank you, Kattay!
14 Sep 21 by member: Draglist
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Looks similiar to mine!!!🙂
14 Sep 21 by member: Maine coon
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14 Sep 21 by member: Draglist
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14 Sep 21 by member: rubentoro
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14 Sep 21 by member: Draglist
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14 Sep 21 by member: caraken
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Thanks, Caraken! That was my last meal of the day!
14 Sep 21 by member: Draglist
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Looks delicious Bill. I often eat breakfast around 11:00 a.m. either because I slept late or just not hungry, I usually call it brunch, though I love it as breakfast. I could definitely eat that salad late in the morning.
14 Sep 21 by member: shirfleur 1
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Awesome, Shirl! Sometimes I can't make it until noon but usually, it's my first meal in the afternoon.
14 Sep 21 by member: Draglist
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14 Sep 21 by member: Draglist
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15 Sep 21 by member: Hockeyfan40
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15 Sep 21 by member: Draglist
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