ws1danny's Journal, 11 Sep 21


View Diet Calendar, 11 September 2021:
2524 kcal Fat: 53.01g | Prot: 59.19g | Carbs: 298.05g.   Breakfast: Flora Light, Acti Leaf Plain Soya Pot, Bananas, Harvest Morn Bran Flakes, Tesco Strawberry Jam, Village Bakery Soft White Toastie. Lunch: Tesco Plant Chef Tomato Chickpea & Aubergine Soup. Dinner: Red Table Wine, Old El Paso Sliced Green Jalapenos, Tomatoes, Tesco Red Onions, Tesco Iceberg Lettuce, Carlos Stonebaked Spinach & Ricotta Pizza, Bramwells Lighter Than Light Mayonnaise, Tesco Mini Corn on the Cob, Four Seasons Cajun Fries. Snacks/Other: Dr Pepper Dr Pepper Zero, Red Bull Sugar Free Energy Drink (Can), Budweiser Bud Light, Smirnoff Vodka, Coca-Cola Coca-Cola Zero (Can), Black Tea, Costa Coffee Americano, Village Bakery Soft White Toastie, Sweet Freedom Chocolate Spread, Milka Milkinis, Alpro Unsweetened Almond Milk, Coffee, Snackrite Cheese Curls. more...
2178 kcal Exercise: Grocery Shopping - 40 minutes, Bathing - 10 minutes, Cleaning - 35 minutes, Cooking - 35 minutes, Watching TV/Computer - 3 hours and 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 30 minutes. more...



     
 

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