| January 2023 |
| Tue 24: |
-
|
-
|
|
707*
|
-
|
| Mon 23: |
2234 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
79.77g |
|
334.69g |
|
1875*
|
 359
|
| Sun 22: |
-
|
-
|
|
2027*
|
-
|
| Sat 21: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
65.34g |
|
124.10g |
|
2239*
|
 753
|
| Fri 20: |
2980 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
107.71g |
|
357.63g |
|
1965*
|
1015
|
| Thu 19: |
2220 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
72.41g |
|
277.42g |
|
1944*
|
276
|
| Wed 18: |
2143 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
76.21g |
|
289.47g |
|
2015*
|
128
|
| Tue 17: |
2768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
91.33g |
|
318.42g |
|
2180*
|
588
|
| Mon 16: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
78.54g |
|
231.57g |
|
1816*
|
89
|
| Sun 15: |
-
|
-
|
|
2054*
|
-
|
| Sat 14: |
-
|
-
|
|
2040*
|
-
|
| Fri 13: |
-
|
-
|
|
1913*
|
-
|
| Thu 12: |
-
|
-
|
|
2027*
|
-
|
| Wed 11: |
-
|
-
|
|
1933*
|
-
|
| Tue 10: |
-
|
-
|
|
1874*
|
-
|
| Mon 9: |
-
|
-
|
|
1988*
|
-
|
| Sun 8: |
-
|
-
|
|
1627*
|
-
|
| Sat 7: |
3605 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
76.57g |
|
412.91g |
|
1674*
|
1931
|
| Fri 6: |
2751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
52.87g |
|
312.24g |
|
1932*
|
819
|
| Thu 5: |
2010 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
57.38g |
|
250.94g |
|
1873*
|
137
|
