Weigh In record (no journal entry) for 20 September 2020
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72.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1664 kcal
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Fat: 37.88g | Prot: 87.44g | Carbs: 233.47g.
Breakfast: Mandler, Quaker Rug Fras, Arla Cheasy Vanilje Yoghurt. Lunch: Kellogg's Corn Flakes, Matilde Classic Kakao Skummetmælk, Daloon Hvidkålsrouletter , Guldvang Schwartzbrot. Dinner: Vores Naan Brød, Kyllingebrystfilet, Tandori, Basmati Ris (Kogte). Snacks/Other: Chips, Rema 1000 Mælke Chokoladekiks. more...
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Losing 0.4 kg a Week
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Høvlstine's Weight History
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