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On Saturday I got back to attending the village 'Bootcamp' so a whole hour of intense exercise. It doesn't seem to lose me any weight but is presumably toning up my muscles after a fair amount of inactivity during the lockdown months.
View Diet Calendar, 05 September 2021:
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669 kcal
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Fat: 17.86g | Prot: 19.75g | Carbs: 83.41g.
Breakfast: Coffee with Semi-Skimmed Milk, Sweeteners (Saccharin), Harvest Morn Rice Cakes with Milk Chocolate Coating. Lunch: Canderel Tablet, Cappuccino, Birra Moretti Lager, Cauldron Vegan Burgers. more...
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